Ocean Based · Portugal · Women-Only · Surf · Atlantic · Women Only · Solo Friendly
WHO IT'S FOR
Women who want to learn to surf in a safe, encouraging, all-female environment.
Figueira da Foz sits at the mouth of the Mondego river, where the Atlantic is wide and the beach stretches as far as you can see. This women's surf retreat runs in small groups of ten, with certified female coaches who understand what it actually means to come to surfing as a woman — the hesitation, the learning curve, and the moment it clicks. Morning sessions in the water, afternoons free or in optional yoga, evenings together. The town has kept its own rhythm: fishing boats, tiles, and the best grilled fish of your life.
THE PARTICULARS
LOCATIONFigueira da Foz, Portugal
ENVIRONMENTocean
CAPACITY10 guests max
DURATION7 nights
RATING—
LANGUAGEEnglish
NOT FOR
Experienced surfers or those seeking silence and solitude.
WHAT'S INCLUDED
+7 nights accommodation
+Daily breakfast
+6 surf sessions
+Surfboard & wetsuit
+3 yoga classes
THE RHYTHM
A day shaped by intention.
Each day unfolds at a pace that allows you to arrive — fully. Morning practices anchor the day; afternoons breathe. Nothing is compulsory. Nothing is incidental.
07:00Morning practiceBreathwork, movement or meditation90 min
09:00BreakfastShared, seasonal, unhurried60 min
10:30Workshop sessionGuided deep-work or creative practice2 hrs
13:00Lunch + free timeRest, walk, reflect, or do nothing3 hrs
17:00Evening ceremonyClosing ritual and group sharing90 min
SAMPLE SCHEDULE · VARIES BY RETREAT
10 SPACES REMAINING
Spaces available.
Reach out to reserve.
Spaces are limited intentionally. A deposit holds your place.