Surf
Beginner
Ocean State: Portugal
Figueira da Foz, Portugal7 days
Figueira da Foz sits at the mouth of the Mondego river, where the Atlantic is wide and the beach stretches as far as you can see. This women's surf retreat runs in small groups of ten, with certified female coaches who understand what it actually means to come to surfing as a woman — the hesitation, the learning curve, and the moment it clicks. Morning sessions in the water, afternoons free or in optional yoga, evenings together. The town has kept its own rhythm: fishing boats, tiles, and the best grilled fish of your life.
Who this is for
oceanEnergy level
Rest → Active
Social intensity
Solo → Group
Silence
Quiet → Social
Physical intensity
Gentle → Intense
Emotional depth
Light → Deep
Best for: Women who want to learn to surf in a safe, encouraging, all-female environment.
Not ideal for: Experienced surfers or those seeking silence and solitude.
What's included
- 7 nights accommodation
- Daily breakfast
- 6 surf sessions
- Surfboard & wetsuit
- 3 yoga classes
Amenities
Surf house
Beach access
Yoga deck
Board storage
Bike hire
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