Yoga · Ayurveda · Wellness · Tropical · Small-Group · Women Only · Solo Friendly
WHO IT'S FOR
Sri Lanka's east coast is the setting for this wholesome week of yoga, Ayurvedic treatments, and tropical beach life. Morning classes take place on an open-air shala steps from the ocean, with the sound of waves as your soundtrack. In the afternoons, guests enjoy traditional Ayurvedic oil massages, fresh coconut water, and guided meditation by the lagoon. A maximum of 12 guests ensures personal attention and an intimate, unhurried atmosphere.
THE PARTICULARS
LOCATIONArugam Bay, Sri Lanka
ENVIRONMENT—
CAPACITY12 guests max
DURATION7 nights
RATING—
LANGUAGEEnglish
WHAT'S INCLUDED
+7 nights accommodation
+Daily breakfast & dinner
+14 yoga classes
+3 Ayurvedic massages
THE RHYTHM
A day shaped by intention.
Each day unfolds at a pace that allows you to arrive — fully. Morning practices anchor the day; afternoons breathe. Nothing is compulsory. Nothing is incidental.
07:00Morning practiceBreathwork, movement or meditation90 min
09:00BreakfastShared, seasonal, unhurried60 min
10:30Workshop sessionGuided deep-work or creative practice2 hrs
13:00Lunch + free timeRest, walk, reflect, or do nothing3 hrs
17:00Evening ceremonyClosing ritual and group sharing90 min
SAMPLE SCHEDULE · VARIES BY RETREAT
12 SPACES REMAINING
Spaces available.
Reach out to reserve.
Spaces are limited intentionally. A deposit holds your place.